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HEALTH BENEFITS

Black sesame seeds contain antioxidants that can reduce oxidative stress and thereby it prevents diabetes, cancer and heart diseases.

It also contains vitamins, iron and anti-aging properties that help to improve hair and skin health.

It is rich in nutrition with healthy unsaturated fats which lowers the cholesterol and reduces the risk of heart disease.

It also contains minerals that help in increasing haemoglobin and maintain blood pressure
It is rich in iron and can help prevent fatigue and anemia.

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